Coach,
I can’t help but want to know all the details of my families’ schedules and daily routine. I feel so uncomfortable, scared and not in control when I don’t know what is going on, is this normal?
- Kim, CA
Solution:
- Make a group planner that is easy for everybody to keep updated (electronic or paper)
- Try to calm down by meditating
- Ask more questions – make time to communicate with your family members
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